Baking soda can help in weight loss

Baking soda can help you in your weight loss efforts and help burn excess fat in your waist, arms and thighs. 

Drinks prepared with baking soda have been used to prevent disease, treat stomach problems, increase energy, and accelerate metabolism.

Baking soda can improve overall health and performs extraordinarily well when combined with other ingredients.

These three food recipes that combine baking soda will help you lose fat in your belly, thigh and arm areas when used diligently.

1. LIME OR GRAPEFRUIT + BAKING SODA

• 1 lime or grapefruit
• ½ a glass of water
• 1 teaspoon baking soda

Add baking soda to a glass of water and stir until it dissolves. Next, add freshly squeezed lime or grapefruit juice. Mix well and drink. Take this every morning on an empty stomach.


2. APPLE CIDER VINEGAR + BAKING SODA

• ½ teaspoon baking soda
• a glass of water
• 2 tablespoon Apple cider vinegar

Add baking soda to a glass of water and stir until it dissolves. Next, add freshly squeezed lime or grapefruit juice. Mix well and drink. Take this every morning on an empty stomach.


3. STRAWBERRY, LEMON, MINT LEAVES + BAKING SODA

• 2 lemons
• 1 teaspoon baking soda
• a handful of fresh mint leaves
• 2 cups of water.
• 1 cup strawberries

Squeeze lemons to get fresh lemon juice. Next, add water, strawberries, and mint leaves. Stir to mix. Now remove ingredients and add baking soda. Stir until mixed.

Take this refreshing drink twice a day and see results.

Note: This should however not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Read more here.

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